Did you know that there are 3 different sounding C crystal singing bowls? Listen to each of these notes and see how your body and mind react differently with each one, despite them all having the name C. You might read on the internet that C is the note of your root chakra. That is just great marketing to sell you something quick, which many well intentioned people have picked up to be the word, and then passed this on as fact. Think about it, each of these C notes sound and feel different. C3 is a very low tone. C4 is in the middle range. C5 is the higher tone. Each has it's own effect on the body and mind. You might read that C is the note of the root chakra, but you can use any note to help clear your root. It is clear when you listen to each of these notes, that your body and mind react differently with each one, despite them all having the name C. The sound relaxes you and helps put you into a state that prepares for you for the mental work you will do to open the chakra.